Traditional Chinese medicine has been studying dreams for more than 2,000 years and holds that recurring dreams can give strong indicators of our health, even pinpoint an organ that's out of whack....

TCM considers nuts especially good in reinforcing the kidneys (the term for kidneys and the reproductive and urinary systems). Nuts promote brain health, sharp thinking and generally build up health....

With its use acknowledged in 113 WHO member states, acupuncture is the most common form of traditional medicine practice, according to the WHO’s “Global Report on Traditional and Complementary Medicine 2019”....

Most TCM pharmacies only sell dried herbs because they can't store fresh ones, but some herbs are most effective when fresh, such as mint, reed root and ageratum (floss flower)....

With more than 300 varieties available in China, mushrooms are a fabulous food source that not only taste good but offer exceptional health benefits for our bodies....

More non-Chinese Americans begin to accept the Chinese way of treatment, such as acupuncture, cupping and herbal medicine....